What is medium heat on an induction stove?

medium heat induction cooker

There is no arguing about what a smart investment an induction stove can be. Cooking with an induction cooktop is not only economical but also leads to a healthy and quality life. This novel way of preparing food leaves no chance for any vitamin or flavor to get lost. Continue reading this induction cooking temperature guide and familiarize yourself with induction cooktop temperature settings for various foods.

Induction Stove Temperature Control

Induction cooktops have been celebrated for fast heating and articulate temperature settings. The energy-efficient function of induction cooktops ensures that close to 90% of the heat generated goes to cooking, while very little is lost to the surrounding. In turn, this fantastic heat control capability enables induction cooktops to cool down within seconds.

The trick to cooking scrumptious meals is to cook your food at the right temperature and within the right amount of cooking time. That’s why you should invest in an induction cooktop.

What is Medium Heat on an Induction Stove?

Induction cooktops have different temperature ranges. The temperatures could range from 30°C to over 270°C. The trick to knowing the temperature at which you are cooking is to interpret different knob positions. In a nutshell, we will use this part of the article to discuss the meaning of medium heat and the temperature at which the medium operates. We will also unveil the different foods that do well in this temperature range.

Most cooktops today have numbers printed on them to indicate the degree of heat the cooktop is emitting. The numbers are likely to be printed from 1 to 9.

Or, you’ll have a positive and negative sign to raise or lower the temperature, like in this simple Duxtop burner that you can get from Amazon.

In most cases, number 9 indicates the highest heat, while number 1 indicates the lowest. That leaves the numbers between 4-6 as the medium heat. The temperatures at medium heat range from 79°C to 205°C. This temperature range is ideal for cooking different dishes.


This temperature range starts from 79°C to 121°C. The heat in this section is ideal for preparing chicken stocks, sauces, and soups. This heat is also suitable for steaming vegetables. At this temperature, the vegetables retain their original flavors and are neither overcooked nor soggy.


Medium heat ranges between 135-163°C. This temperature setting is suitable for cooking eggs and grilling and roasting chicken. A temperature between 157°C and 163°C can cook noodles and pasta very well.


This heat setting is perfect for caramelizing dishes. The 177-205°C temperature setting is ideal for making pancakes, potatoes, and crispy chicken.

Because of the precise heat distribution, you have to be careful with the cooking temperature you set. High temperatures may burn the food or cause it to lose flavor. On the other hand, setting the temperature too low may result in the food taking too long before cooking.

What Temperature is Simmering on Induction?

Here is how to cook vegetables on an induction cooktop. Simmering heat refers to the ideal temperature for boiling your vegetable. The perfect simmering heat would be at (37°C). This temperature is hot enough to break the vegetable cells but slightly lower than the water’s boiling point. To settle on the perfect simmering point, you will adjust the temperature level until the water in which the vegetable is put in bubbles gently.
The trick to delicate, nutritious, and highly flavored vegetables is to simmer them at their ideal temperature. This will not only retain vitamins but also leave the meal healthy and tasting good.

Induction Temperature for Rice

Rice is one of the easiest meals you can comfortably cook on an induction cooktop. The trick is to know the temperature at which your food begins to boil and the power it needs to keep warm without burning.

It is paramount to remember that different people like their rice cooked differently. This means that while cooking, you should consider your audience’s preferred rice. Some will prefer their rice soft and fluffy, others sticky, buttered, or dry, and a few may like it firm. Whatever your preference, always make sure you thoroughly wash your rice before cooking, put enough salt to taste, and ensure your water to rice ratio is 2:1. Rice requires a double amount of water to cook nicely.

You can cook rice in a pressure cooker, a thick bottom vessel, or an induction-friendly rice cooker. Regardless of which cooking vessel you decide to cook your rice from, make sure you are using the medium setting and cook for 10–15 minutes with a lid on.

Tip: Increase the water content if you want wetter and softer rice and decrease the water content if you wish to firm and hard like in rice salads.

Induction Cooker Frying Temperature

It is always recommended to heat your deep-frying oil slowly on low heat.

It is also advisable to maintain medium-low (99°C) or medium-high (150 °C) temperatures. Avoid high temperatures as they would make the oil smoke. Consequently, the high temperatures may overcook or even burn your food

You can, however, jog around 93-121°C for barbeques. The trick to tasty barbeque is consistency heat. Always maintain medium heat for perfect brown barbeques. This technique will cook meat slowly but adequately. You can be assured of a perfectly flavored meal.

Induction Cooker Wattage Versus Temperature

It is no secret that most inductions brands come with different pre-set temperature settings. It, therefore, takes a lot of practice and experience to be able to determine the appropriate heat settings for your cooking. It is, however, important to know that high wattage translates to shorter cooking time and low heat.

Your induction’s cumulative electricity consumption depends on how much electricity is consumed per second and the time required to consume it. This means that time as a factor cannot be overlooked when using an Induction Cooktop.

How Does Induction Cooking Work?

Unlike electric or gas-based cooking methods, the induction cooking method makes use of magnetic-based technology. The technology squarely relies on the cookware’s molecular excitement. As a result, the cooking process is fastened and controlled. This, in turn, balances the temperature and ensures that the food is neither over nor undercooked.

Observing temperature requirements preserve vitamins, enzymes, and minerals. The method also removes bad cholesterol and cuts down unwanted calories. Hang around as we discuss the different temperature levels required to accomplish the art of cooking.

How Many Watts Does an Induction Cooktop Use?

The market is adequately stocked with 2100 watts, 1900 watts, and 1200 watts induction cooktops. The best wattage for cooking in an Induction Cooktop is 2000 watts. This wattage is suitable for a wide variety of dishes. Luckily, you can adjust it to different wattages depending on the food and the cooking requirements. Always keep in mind that the higher the wattage, the lower the cooking time and the lesser the electricity consumption.

It is also important to note that, unlike an electric coil cooktop that takes time to heat up or cool down, an induction cooktop can continuously change the cooking temperature. This feature makes induction cooktops perfect for precision cooking. On the other hand, different cooktops require different voltages to function. Most cooktops, however, function excellently between 120V to 240 V at 50 Hz.

Induction Cooktop User Guide

Cooking with induction cooktops is safe, faster, and very exciting. All you have to do is follow the following tips, and you will be good to go.

Always use the right cookware. The only suitable cookware for induction cooktops is made from ferrous metals, such as cast iron and certain stainless. Make use of these ideal ferromagnetic materials. Consequently, avoid Copper, Aluminum, and Glass cookware at all times. These non-ferrous materials are not effective and end up leaving marks on your cooktop

Maintain your induction temperatures evenly. As aforementioned, induction cooktops heat up so quickly, and one can accidentally overcook or burn even a familiar dish. It is therefore advisable to frequently watch the clock and cook your meal on a lower setting

It is advisable to clean up your induction cooktop every time after use. This habit ensures that there are no spills, grease, or dirt piles up on your cooktop. Simply put, some of your favorite detergents in a spray bottle and wipe the cooktop with a soft towel.

By all means, do not use abrasive cleaning materials to clean your induction cooktop. These materials scour and scratch the original shiny surface of your cooktop

Always use smooth and flat-bottomed cookware. This choice of cookware ensures that your vessel does not slide from the induction. It also leaves very little possibility for scratches.

To avoid scratches and possibly cracks, keep off heavy items from your induction cooktop

Avoid chopping vegetables on your cooktop. Be keen to take care of the cooktop surface by not using it as a chopping block.

Find the right spot to keep all your magnetic items safe. Any interaction between magnetic objects and the induction unit would interfere with the magnetic field in the unit and cause adverse damage.

We hope that you have found this post informative and very helpful. We wish you safety as you use your induction cooktop. Bon appétit!

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